Midlife Reimagined
for the soulful midlife woman who is ready to live her second spring
fuller and deeper without holding back
a women's group • a 9 months birthing journey • a sisterhood
Fall 2026 – On-Line
Are you ready to give yourself permission to want more out of life?
more passion, more purpose, more YOU?
Step into a circle of like-minded women ready to shed the layers of doubts and stuckness, and return to the depth of who you truly are.
Together we will reconnect to our authentic center in order to shape our lives from that place-
creating changes that bring the freedom and joy we crave.
There is power in community, in seeing and being seen, hearing and being heard.
We remember we are not alone. Shame softens. Worth resurfaces. We uplift one another and rediscover a gentler inner ground rooted in self-honoring and care.
From there, we step back into life, clearer, freer, and no longer sabotaging ourselves...
allowing all that is possible to expand.
she said...
"We formed a community of the heart in an exceptionally powerful and condensed fashion. The sisterhood space was safe and generative and filled my soul. The trustworthiness of everyone in the group, lightly yet powerfully undergirded by Abi's leadership.
I see that being in sisterhood is essential for my well-being. Having a weekly place to spend time with others in such an authentic way, all our protections and artifices laid down, was deeply nourishing.
Abi's own seeking, and her willingness to share it openly, invites the rest of us to go deep. For me, this has meant finding the courage to nurture myself and the fortitude to lovingly detach from that inner voice which will always suggest I haven't done or been enough for those I love."
R.G, NY
the road map
I created a roadmap for us to follow so that you can move from procrastination, inertia, and fear, to actually making the life changes that you have been craving:
1. DREAM IT!
Permission to want more
It is so much easier for us to know what we don't want, and so much harder to admit, even to our own selves, what we do want. But if we can't name it, we can't walk towards it. I want to help you find the clarity and courage to have a vision for yourself, and to really claim your hopes and dreams. Own it baby, own it.
2. SHED IT!
Permission to let go of what no longer serves you
We all carry years of conditionings. We are all held hostage by our old limiting stories about what is possible for us. And we all have created rooted habits that often hold us back from becoming the best version of ourselves. But that doesn't mean that we have to believe it as the one true story. With deep work and the right kind of support, we can let go of the old ways and usher in a new relationship with Self.
3. RECLAIM IT!
Permission to live from truth and passion
Once we let go of what we don't want anymore, we create space for all that we do. We can live from our YES, our authenticity and integrity. Here we forge a new relationship with ourself, no longer judging ourselves and holding ourselves back with self doubts and insecurities, but becoming our own best ally and friend, opening up to the freedom to be and do as we want.
4. MANIFEST IT!
Permission to make it a reality
Once we have connected within, it is time to take it into life. Confidence comes from doing not from waiting around for the right moment. In this container you will get the support and accountability to take concrete actions in your life so that you don't just talk about it, but you actually do something about it. As we take those scary steps, we find that we are more capable than we realize, and that the fear of doing is more painful than the actual doing. The more we take steps, the more confident we become, and the more freedom we gain to step into our true potential.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”
-Anais Nin
wondering if this is for you?
Schedule your free call with me so that we can explore together if this is a fit.
In this conversation I will hold a safe and sacred space for you to find your vision for yourself, and help you understand what is getting in your way of implementing the changes you so long for.
Regardless of how we decide to proceed, you will gain much clarity about your longings, your challenges, and your next steps.
she said...
"It was SO special. Safe. Soulfoul. Enlightening. I felt seen and accepted. And I learned so much too :-)
My experience of the group journey through the chakras was magical and enlightening! Abi's insight and guidance helped me better understand myself and my life. Making new friends was an unexpected bonus. I highly recommend Abi's offerings."
T..H, NY
This is for you if-
✔ You know there is more to you and to life and feel the pain of stuckness.
✔ You are tired of your own procrastination and you are READY to take the reins and do something about it.
✔ You recognize the passing of time and realize that this cannot wait any longer.
✔ You are spiritually inclined and curious and long to deepen and understand that part of you.
✔ You often feel alone and fear that you are the only one who is feeling those feelings.
✔ You feel embarrassment and shame that at this point of your life you don't have it "all figured out".
✔ You long to heal the part of you that feels unworthy and not enough.
✔ You wish for deep support of a community of soulful sisters.
❤
In the container you will receive-
❥ A 9 months journey with 3 live sessions a month-
so that you can have the consistency and intensity for change to happen
❥ In session coaching, guidance, and inspirations-
so that you have a safe space to process your feelings and gain healing, perspective, accountability and next steps.
❥ A private WhatsApp group to keep in-touch and in-process-
so that you can feel supported in between our sessions, share wins and difficulties, and receive feedback, love, and accountability.
❥ A membership site with lessons, meditations, and inspirations-
so that you can keep working on yourself and open up to new possibilities.
Teachings Will Include:
❧ Tracking our triggers
❧ Befriending our judges
❧ Becoming aware of limiting old stories
❧ Creating healthy Boundaries
❧ Tapping into intuition & guidance
❧ Finding our passion and self expression
❧ Understanding the body as a sacred tool for guidance, truth, and grounding
❧ Opening to the spiritual-you and the bigger picture
Together we will work on moving you...
From fear – To passion
From Judgements – To your deeper truth
From what "they" will think – To how does make YOU feel
From should To – To want
From people pleasing – To self-honoring
From caretaking – To self-caring
From inertia – To action
From dreaming – To manifesting
❤
Abi is a holistic life coach, bodyworker, yoga teacher, group facilitator, and mainly– a human being in search for meaning and courage in a wacky world.
In her transformational coaching practice she helps midlife women shed the doubts, judgements, and fears that are keeping them small and hidden, so that they can step into their fullest self expression, and live their second act uncensored, self realized and deeply comfortable in their own skin.
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