Welcome to Abi Keene Healing

A space to discover and align with your deeper truth

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HOW I SUPPORT YOU

Holistic Coaching

Craniosacral Therapy

Women's Circles

hi, I'm abi

and I'm so glad you are here...

I'm a healer, transformational coach, bodyworker, yoga teacher, women circle facilitator, mother, truth seeker, and a human being on a mission to help others come back to their authentic powerful selves.

My passion and gift is to help you return to your true center– to remember who you are beneath the layers of conditionings, pain, and everything you've been carrying that no longer serves you—so that you can live freely, joyfully, and fully express your true potential.

Whether you are here for bodywork or coaching, my wish for you is to become deeply comfortable in your own skin and embrace all that you are.

In my 1:1 coaching and women circles I help midlife women shed the doubts, fears and judgements that are keeping them small and hidden, so that they can step into their fullest self expression, and live the second half of their life without holding back.

Read More About abi

she said...

"For the past six months I have worked with Abi, and I must say when I reached out I was in the lowest of lows looking to see the light at the end of the tunnel or just turn a corner that I was unable to navigate myself.

When reaching out I truly believed that there was nothing or nobody that could get me out of my depression or see things from a different perspective, but Abi did. Nothing changes if nothing changes, and Abi was the change that I needed. Bringing yourself to understand that there is help out there and it DOES make a difference, is the first step.

When I was able to accept that and put in the work week after week with her guidance, it set me on the right path and I can honestly say I am a different person today than I was six months ago. Abi is an angel, and I am so thankful I have crossed paths with her."

~J.N, NY

Book Your Free Midlife Transformation Call–

This is for you if you are READY to make the changes that align with who you are NOW but feel stuck and unsure how to move forward and live the fullest version of yourself.

This session will help you gain clarity on your life, and is an amazing opportunity for you to openly share any struggles you have been facing, receive guidance on the deeper patterns that may be holding you back, and brainstorm next steps.

This is YOUR life, how would you like it to be?

Learn More & Schedule

Download my free guided visualization and workbook to bring your vision alive

This meditation will lovingly guide you to connect with your heart's longing for your next chapter so that you can gain the confidence to bring it alive.

she said...

"I reached out for help from Abi in order to carve out time to put myself first. For a caregiver and empath this was extremely challenging for me...

I was also navigating changes in my life. As my adolescent daughter blossomed and fumbled and my elderly mom lost balance and asked for help to move into her retirement home I was caught in the middle. It all happened at once. An invisible set of threads binding the generations to support and grow simultaneously.

We worked together for over a year and I’ve learned and grown so much. I learned that my voice is significant and it serves no one if I keep it silent. For someone who is quite shy of attention and more familiar playing small this work enabled me to challenge these parts of myself. I also had valuable lessons in balance, saying yes, asking for help, taking up more space and truly valuing my voice.

Abi rocks. She gets it. Tremendous listener and supportive coach with just the right mix of sense of humor".