For the soulful woman who is done overextending and living on autopilot-
reconnect with what you truly want, need, and know, so that your next chapter reflects the depth of who you are NOW
the Threshold
a 9 months midwife-your-next-level-self group journey
Fall 2026 to Spring 2027
On-Line
BOOK A CALL WITH ABI TO SEE IF THIS IS FOR YOU
There comes a moment when the life you've built is no longer fully aligned with the woman you're becoming...
This is for you if you know deep down that certain changes are needed in order for you to feel that you are not wasting this life.
This is for you if the changes that are coming your way inevitably (like an empty nest, or a retirement) are leaving you with the big question of who am I now?
This is for you if you know that there is more you want to create and express yet not sure you have what it takes to birth it.
And this is for you if you are done overextending and over caretaking, and wish to feel ok with investing some of this energy back in yourself.
what Threshold are you standing at?
From the outside, everything may look fine. You may have built a meaningful career, raised a family, cared for others, and checked all the boxes. Yet something inside is asking for more. More truth. More spaciousness. More alignment with who you are now.
And the longer that call goes unanswered, the harder it becomes to ignore. It shows in your body, in exhaustion, in anxious restless nights, in aches, pains and even illness...
or a quiet but persistent feeling that you've lost touch with yourself.
Why Is Change So Hard?
Most women don't struggle because they don't know what they want.
They struggle because the identity that created their current life is deeply familiar.
The achiever.
The caretaker.
The responsible one.
The one who keeps everything moving.
Even when those roles become exhausting, letting go can feel terrifying.
Who will I be without them?
This is why insight alone isn't enough.
Real transformation requires support, accountability, community, and a safe place to practice coming home to yourself.
she said...
"We formed a community of the heart in an exceptionally powerful and condensed fashion. The sisterhood space was safe and generative and filled my soul. The trustworthiness of everyone in the group, lightly yet powerfully undergirded by Abi's leadership.
I see that being in sisterhood is essential for my well-being. Having a weekly place to spend time with others in such an authentic way, all our protections and artifices laid down, was deeply nourishing.
Abi's own seeking, and her willingness to share it openly, invites the rest of us to go deep. For me, this has meant finding the courage to nurture myself and the fortitude to lovingly detach from that inner voice which will always suggest I haven't done or been enough for those I love."
R.G, NY
The Four Phases of Crossing the Midlife Threshold:
1. Dream it
Permission to want more
Clarify what your heart is truly asking for beneath the noise, expectations, and conditioning.
2. Shed it
Permission to let go
Release the identities, beliefs, habits, and obligations that no longer fit who you are becoming.
3. Invite it
Permission to be yourself
Cultivate deeper trust, spaciousness, self-compassion, and connection to your inner wisdom.
4. Birth it
Permission to just-do-it
Take courageous, aligned action and begin creating the next chapter of your life with support and accountability.
On This Journey You Will Receive
✧Twice monthly live group coaching calls
✧Once weekly live community meditation
✧Embodiment and mindfulness practices
✧Community connection and support
✧Accountability for meaningful change
✧WhatsApp support between sessions
✧Membership site with relevant teachings and meditations
Imagine
Waking up knowing what matters most to you.
Making decisions from self-trust instead of obligation.
Creating boundaries without guilt.
Having space to hear yourself think.
Feeling supported as you navigate change.
And living your next chapter with greater clarity, courage, and purpose.
she said...
"It was SO special. Safe. Soulfull. Enlightening. I felt seen and accepted. And I learned so much too :-)
My experience of the group journey through the chakras was magical and enlightening! Abi's insight and guidance helped me better understand myself and my life. Making new friends was an unexpected bonus. I highly recommend Abi's offerings."
T..H, NY
There is power in community, in seeing and being seen, hearing and being heard.
We remember we are not alone. Shame softens. Worth resurfaces. We uplift one another and rediscover a gentler inner ground rooted in self-honoring and care.
From there, we step back into life, clearer, freer, and no longer sabotaging ourselves...
allowing all that is possible to expand.
wondering if this is for you?
Schedule your free call with me so that we can explore together if this is a fit.
In this conversation I will hold a safe and sacred space for you to find your vision for yourself, and help you understand what is getting in your way of implementing the changes you so long for.
Regardless of how we decide to proceed, you will gain much clarity about your longings, your challenges, and your next steps.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”
-Anais Nin
About 6 years ago I found myself at my own threshold. Even though I had a steady stream of clients in my bodywork practice, I could feel the inner nudge asking for more. I wanted to dive deeper with clients and help them make substantial changes in their life, and it meant that I would have to step into a bigger version of myself, and that expansion terrified me. I was afraid of putting myself out there, afraid of what others will think, afraid that I am not good enough.
Luckily, staying stuck in my smaller version became worse than taking the leap. I felt a sense of disappointment in myself for allowing my fears and insecurities to dictate my life. I knew deep down that I cannot keep living in a way that dimmed my light, my calling, my depth. It was just too painful.
I believe that when we are truly ready and open, the right support comes our way to help us move through the scary threshold. After years of thinking I can do it alone, and yet staying stuck in inertia, I invited support in to hold me while I leap. From there, everything changed. For the better.
Fealessness is not the absence of fear, it is being scared shitless and doing it anyway. From that inner friction, we grow, we blossom, we become. The leap is so worth it!
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