Midlife is the time to start living the best version of you!

Welcome to your most fulfilling chapter yet...

Where you honor all that you are and all that you long to express

It's your turn to experience the freedom, joy and ease you've spent a lifetime gifting to others

Download my free guided visualization and workbook to bring your vision alive

This meditation will lovingly guide you to connect with your heart's longing for your next chapter so that you can gain the confidence to bring it alive.

Are you tired of holding yourself back from your full potential?

It's time to let go of the pain and frustration of keeping small, and step into your deeper self-expression. I'm here to serve as your guide and I'm so excited to help you take the first step towards an uncensored, more fulfilling life.

let's talk...

This is for you if you are READY to make the changes that align with who you are NOW but feel stuck and unsure how to move forward and live the fullest version of yourself.

Having a complementary Midlife Transformation Call with me is the best way to assess if you have found the right kind of support for you, but It is also way more than that. These sessions hold so much value as they help you gain clarity on your life. They are an amazing opportunity for you to openly share any struggles you have been facing, and receive guidance on the deeper patterns that may be holding you back.

In this deeply nourishing one hour, I will lovingly help you tap into your vision for yourself, shed light on the areas where you feel stuck, assess fit, and create next steps for you to move forward and toward your longings.

This is YOUR life, how would you like it to be?

hi, I'm abi

and I'm so glad you are here...

I'm a healer, holistic coach, bodyworker, teacher, and mainly just a human being searching for meaning and courage in this wacky world.

Through my 1:1 healing-coaching program, I help midlife women shed the doubts, fears and judgements that are keeping them small and hidden, so that they can step into their fullest self expression, and live the second half of their life uncensored, self realized and deeply comfortable in their own skin.


she said...

"For the past six months I have worked with Abi, and I must say when I reached out I was in the lowest of lows looking to see the light at the end of the tunnel or just turn a corner that I was unable to navigate myself.

When reaching out I truly believed that there was nothing or nobody that could get me out of my depression or see things from a different perspective, but Abi did. Nothing changes if nothing changes, and Abi was the change that I needed. Bringing yourself to understand that there is help out there and it DOES make a difference, is the first step.

When I was able to accept that and put in the work week after week with her guidance, it set me on the right path and I can honestly say I am a different person today than I was six months ago. Abi is an angel, and I am so thankful I have crossed paths with her."

~J.N, NY

~ HOW I SUPPORT YOU ~

A Life Transformation 1:1 Healing-Coaching Program

In-Person or Virtual

I am inviting you to come on a journey with me so that I can help you birth the changes you long for in your life and usher in a new chapter where you can live from a deeply self-honoring place inside yourself

Life is too short to put off your deepest longings...

Don’t wait to feel better about yourself in order to take your next step, but rather, start doing and you will see that you WILL start to feel better through taking action into your own hands

My Signature Process Includes:

HEALING

ACCOUNTABILITY

EMBODIMENT

Our sessions will provide a loving and safe space for you to explore yourself deeply, and bring awareness to your old wounds and limiting beliefs so that they can be tended to. You will also receive tools to help shine light on the old stories that are keeping you stuck and small, and help you move towards freedom, confidence, and ease.

To help us over the walls where we usually quit on ourselves we need accountability, deadlines, and a system to keep a forward momentum toward our goals. Therefore, after each session you will receive an email with inspiring deep reflections, and a very specific action plan for the the week. You will also have unlimited email/text connection with me so that you feel supported and accountable between sessions, and thus stay committed to the change you desire.

Our bodies are amazing instruments on the healing and spiritual paths. They hold our stories and our truths, and ground us in the Here and Now. At every session we will take time to practice connecting with your body and its wisdom so that you can start tapping into your deeper knowing and intuition, and learn to make decisions from a stronger and more grounded sense of self.

she said...

"I reached out for help from Abi in order to carve out time to put myself first. For a caregiver and empath this was extremely challenging for me...

I was also navigating changes in my life. As my adolescent daughter blossomed and fumbled and my elderly mom lost balance and asked for help to move into her retirement home I was caught in the middle. It all happened at once. An invisible set of threads binding the generations to support and grow simultaneously.

We worked together for over a year and I’ve learned and grown so much. I learned that my voice is significant and it serves no one if I keep it silent. For someone who is quite shy of attention and more familiar playing small this work enabled me to challenge these parts of myself. I also had valuable lessons in balance, saying yes, asking for help, taking up more space and truly valuing my voice.

Abi rocks. She gets it. Tremendous listener and supportive coach with just the right mix of sense of humor".

P.C, NY

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